THAI SWEET CHILI SAUCE vs BROWN RICE MISO
Nutrition comparison per 100 g serving
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BROWN RICE MISO wins in 5 out of 10 nutrient categories
THAI SWEET CHILI SAUCE: 1
vs
BROWN RICE MISO: 5
(4 ties)
Overview
| Nutrient | THAI SWEET CHILI SAUCE | BROWN RICE MISO | Winner |
|---|---|---|---|
| Calories | 222 cal | 208 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 55.6 g | 25 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI SAUCE | BROWN RICE MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI SWEET CHILI SAUCE | BROWN RICE MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 444 MG | 4,500 MG |