THAI SWEET CHILI ORGANIC HUMMUS vs REAL FOODS
Nutrition comparison per 100 g serving
Ad 468x60
THAI SWEET CHILI ORGANIC HUMMUS wins in 5 out of 10 nutrient categories
THAI SWEET CHILI ORGANIC HUMMUS: 5
vs
REAL FOODS: 4
(1 ties)
Overview
| Nutrient | THAI SWEET CHILI ORGANIC HUMMUS | REAL FOODS | Winner |
|---|---|---|---|
| Calories | 214 cal | 281 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 17.9 g | 6.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI ORGANIC HUMMUS | REAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 15 MG |
Minerals
| Mineral | THAI SWEET CHILI ORGANIC HUMMUS | REAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 821 MG | 469 MG |