THAI SWEET CHILI ORGANIC HUMMUS vs COWBOY CAVIAR SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THAI SWEET CHILI ORGANIC HUMMUS: 4
vs
COWBOY CAVIAR SALSA: 4
(2 ties)
Overview
| Nutrient | THAI SWEET CHILI ORGANIC HUMMUS | COWBOY CAVIAR SALSA | Winner |
|---|---|---|---|
| Calories | 214 cal | 83 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 17.9 g | 16.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI ORGANIC HUMMUS | COWBOY CAVIAR SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8 MG |
Minerals
| Mineral | THAI SWEET CHILI ORGANIC HUMMUS | COWBOY CAVIAR SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 821 MG | 283 MG |