THAI SWEET CHILI ORGANIC HUMMUS vs FIRE ROASTED RESTAURANT SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED RESTAURANT SALSA wins in 6 out of 12 nutrient categories
THAI SWEET CHILI ORGANIC HUMMUS: 4
vs
FIRE ROASTED RESTAURANT SALSA: 6
(2 ties)
Overview
| Nutrient | THAI SWEET CHILI ORGANIC HUMMUS | FIRE ROASTED RESTAURANT SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI ORGANIC HUMMUS | FIRE ROASTED RESTAURANT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI SWEET CHILI ORGANIC HUMMUS | FIRE ROASTED RESTAURANT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 357 MG | 367 MG |