THAI SWEET CHILI ORGANIC HUMMUS vs ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
THAI SWEET CHILI ORGANIC HUMMUS: 5
vs
ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP: 5
(2 ties)
Overview
| Nutrient | THAI SWEET CHILI ORGANIC HUMMUS | ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP | Winner |
|---|---|---|---|
| Calories | 179 cal | 150 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI ORGANIC HUMMUS | ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI SWEET CHILI ORGANIC HUMMUS | ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 357 MG | 450 MG |