THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE vs MAC 'N' CHEESE DINNER
Nutrition comparison per 100 g serving
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MAC 'N' CHEESE DINNER wins in 7 out of 13 nutrient categories
THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE: 4
vs
MAC 'N' CHEESE DINNER: 7
(2 ties)
Overview
| Nutrient | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 10.8 g | 12.9 g | |
| Carbs | 74.3 g | 72.9 g | |
| Fat | 2.7 g | 1.4 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 86 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 1,068 MG | 629 MG |