THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE wins in 8 out of 13 nutrient categories
THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE: 8
vs
HAMBURGER HELPER: 4
(1 ties)
Overview
| Nutrient | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 365 cal | 259 cal | |
| Protein | 10.8 g | 7.4 g | |
| Carbs | 74.3 g | 57.4 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | THAI SWEET CHILI LO MEIN NOODLES IN A SPICY SWEET CHILI SAUCE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 37 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,068 MG | 1,056 MG |