Thai Sweet Chili Chicken - Gluten Free vs Frenched Rack Of Pork
Nutrition comparison per 100 g serving
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Frenched Rack Of Pork wins in 7 out of 12 nutrient categories
Thai Sweet Chili Chicken - Gluten Free: 3
vs
Frenched Rack Of Pork: 7
(2 ties)
Overview
| Nutrient | Thai Sweet Chili Chicken - Gluten Free | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 21.3 g | 21.4 g | |
| Carbs | 15.0 g | 0 g | |
| Fat | 5.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Thai Sweet Chili Chicken - Gluten Free | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Thai Sweet Chili Chicken - Gluten Free | Frenched Rack Of Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 514 MG | 54 MG |