THAI SWEET CHILI A FISHLESS TUNA vs IDAHOAN
Nutrition comparison per 100 g serving
Ad 468x60
THAI SWEET CHILI A FISHLESS TUNA wins in 6 out of 11 nutrient categories
THAI SWEET CHILI A FISHLESS TUNA: 6
vs
IDAHOAN: 4
(1 ties)
Overview
| Nutrient | THAI SWEET CHILI A FISHLESS TUNA | IDAHOAN | Winner |
|---|---|---|---|
| Calories | 106 cal | 360 cal | |
| Protein | 10.6 g | 8 g | |
| Carbs | 15.3 g | 76 g | |
| Fat | 0.6 g | 4 g | |
| Fiber | 3.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SWEET CHILI A FISHLESS TUNA | IDAHOAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | THAI SWEET CHILI A FISHLESS TUNA | IDAHOAN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 451 MG | 1,280 MG |