THAI STYLE YELLOW CURRY WITH CHICKEN vs CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE YELLOW CURRY WITH CHICKEN wins in 5 out of 10 nutrient categories
THAI STYLE YELLOW CURRY WITH CHICKEN: 5
vs
CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI: 4
(1 ties)
Overview
| Nutrient | THAI STYLE YELLOW CURRY WITH CHICKEN | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 92 cal | 94 cal | |
| Protein | 6.1 g | 4.7 g | |
| Carbs | 12.2 g | 10.6 g | |
| Fat | 2.3 g | 2.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE YELLOW CURRY WITH CHICKEN | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 10.6 MG |
Minerals
| Mineral | THAI STYLE YELLOW CURRY WITH CHICKEN | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 210 MG | 341 MG |