THAI- STYLE YELLOW CURRY SAUCE vs KUNG PAO GLUTEN-FREE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THAI- STYLE YELLOW CURRY SAUCE: 3
vs
KUNG PAO GLUTEN-FREE SAUCE: 3
(4 ties)
Overview
| Nutrient | THAI- STYLE YELLOW CURRY SAUCE | KUNG PAO GLUTEN-FREE SAUCE | Winner |
|---|---|---|---|
| Calories | 108 cal | 189 cal | |
| Protein | 1.5 g | 2.7 g | |
| Carbs | 12.3 g | 37.8 g | |
| Fat | 6.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI- STYLE YELLOW CURRY SAUCE | KUNG PAO GLUTEN-FREE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI- STYLE YELLOW CURRY SAUCE | KUNG PAO GLUTEN-FREE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 538 MG | 1,865 MG |