THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE vs CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE wins in 6 out of 10 nutrient categories
THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE: 3
vs
CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE: 6
(1 ties)
Overview
| Nutrient | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 136 cal | 110 cal | |
| Protein | 2.1 g | 5.3 g | |
| Carbs | 17.1 g | 15.0 g | |
| Fat | 6.4 g | 3.5 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0.5 MG |
Minerals
| Mineral | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 179 MG | 256 MG |