THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN vs THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN: 5
vs
THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 106 cal | 118 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 16.5 g | 16.9 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | THREE CHEESE ZITI MARINARA TOPPED WITH PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 212 MG | 231 MG |