THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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SEASONED GROUND BEEF wins in 5 out of 10 nutrient categories
THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN: 4
vs
SEASONED GROUND BEEF: 5
(1 ties)
Overview
| Nutrient | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 106 cal | 274 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 16.5 g | 34.5 g | |
| Fat | 1.8 g | 12.4 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 2.1 MG |
Minerals
| Mineral | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 212 MG | 354 MG |