THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN vs CHICKEN & CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN & CHEESE ENCHILADAS wins in 5 out of 10 nutrient categories
THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN: 4
vs
CHICKEN & CHEESE ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 106 cal | 177 cal | |
| Protein | 5.9 g | 10.6 g | |
| Carbs | 16.5 g | 15.2 g | |
| Fat | 1.8 g | 8.1 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0.6 MG |
Minerals
| Mineral | THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES ROASTED WHITE MEAT CHICKEN | CHICKEN & CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 152 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 212 MG | 540 MG |