THAI STYLE WHITE CHICKEN WITH SWEET CHILI SAUCE vs CHICKEN ASADA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ASADA wins in 4 out of 10 nutrient categories
THAI STYLE WHITE CHICKEN WITH SWEET CHILI SAUCE: 1
vs
CHICKEN ASADA: 4
(5 ties)
Overview
| Nutrient | THAI STYLE WHITE CHICKEN WITH SWEET CHILI SAUCE | CHICKEN ASADA | Winner |
|---|---|---|---|
| Calories | 186 cal | 171 cal | |
| Protein | 17.1 g | 17.1 g | Tie |
| Carbs | 21.4 g | 4.3 g | |
| Fat | 2.9 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE WHITE CHICKEN WITH SWEET CHILI SAUCE | CHICKEN ASADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | THAI STYLE WHITE CHICKEN WITH SWEET CHILI SAUCE | CHICKEN ASADA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 343 MG | 621 MG |