THAI STYLE SWEET & SPICY CHILI COOKING SAUCE vs POR KWAN
Nutrition comparison per 100 g serving
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POR KWAN wins in 6 out of 11 nutrient categories
THAI STYLE SWEET & SPICY CHILI COOKING SAUCE: 3
vs
POR KWAN: 6
(2 ties)
Overview
| Nutrient | THAI STYLE SWEET & SPICY CHILI COOKING SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Calories | 118 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 29.4 g | 13.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE SWEET & SPICY CHILI COOKING SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | THAI STYLE SWEET & SPICY CHILI COOKING SAUCE | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 1,235 MG | 7,467 MG |