THAI STYLE SWEET CHILI SAUCE vs JAMAICAN BLUEBERRY BBQ SAUCE
Nutrition comparison per 100 g serving
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JAMAICAN BLUEBERRY BBQ SAUCE wins in 5 out of 10 nutrient categories
THAI STYLE SWEET CHILI SAUCE: 1
vs
JAMAICAN BLUEBERRY BBQ SAUCE: 5
(4 ties)
Overview
| Nutrient | THAI STYLE SWEET CHILI SAUCE | JAMAICAN BLUEBERRY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 141 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 37.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE SWEET CHILI SAUCE | JAMAICAN BLUEBERRY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | THAI STYLE SWEET CHILI SAUCE | JAMAICAN BLUEBERRY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 417 MG | 250 MG |