THAI-STYLE SPICE CASHEWS vs SIZZLIN' BACON SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
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SIZZLIN' BACON SUNFLOWER SEEDS wins in 6 out of 11 nutrient categories
THAI-STYLE SPICE CASHEWS: 2
vs
SIZZLIN' BACON SUNFLOWER SEEDS: 6
(3 ties)
Overview
| Nutrient | THAI-STYLE SPICE CASHEWS | SIZZLIN' BACON SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 16.7 g | 22.9 g | |
| Carbs | 30 g | 17.1 g | |
| Fat | 46.7 g | 48.6 g | |
| Fiber | 3.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE SPICE CASHEWS | SIZZLIN' BACON SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-STYLE SPICE CASHEWS | SIZZLIN' BACON SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 7.7 MG | |
| Potassium, K | 0 MG | 771 MG | |
| Sodium, Na | 400 MG | 7,429 MG |