THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC wins in 5 out of 10 nutrient categories
THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC: 5
vs
FRESH GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 170 cal | 134 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | THAI-STYLE SEASONED GROUND CHICKEN WITH GARLIC | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 85 MG |