THAI-STYLE SATAY RICE NOODLES IN A CUP vs PORK YAKISOBA STIR FRY
Nutrition comparison per 100 g serving
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PORK YAKISOBA STIR FRY wins in 6 out of 11 nutrient categories
THAI-STYLE SATAY RICE NOODLES IN A CUP: 4
vs
PORK YAKISOBA STIR FRY: 6
(1 ties)
Overview
| Nutrient | THAI-STYLE SATAY RICE NOODLES IN A CUP | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calories | 188 cal | 144 cal | |
| Protein | 4.7 g | 9.9 g | |
| Carbs | 27.7 g | 15.5 g | |
| Fat | 6.5 g | 4.5 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE SATAY RICE NOODLES IN A CUP | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | THAI-STYLE SATAY RICE NOODLES IN A CUP | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 288 MG | 189 MG |