THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW vs SEASONED OLIVE MEDLEY
Nutrition comparison per 100 g serving
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THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW wins in 6 out of 11 nutrient categories
THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW: 6
vs
SEASONED OLIVE MEDLEY: 3
(2 ties)
Overview
| Nutrient | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | SEASONED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calories | 127 cal | 156 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 11.8 g | 6.3 g | |
| Fat | 7.8 g | 12.5 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | SEASONED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW | SEASONED OLIVE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 284 MG | 1,938 MG |