THAI STYLE SALAD WITH CHICKEN ASIAN STYLE SLAW vs ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE
Nutrition comparison per 100 g serving
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THAI STYLE SALAD WITH CHICKEN ASIAN STYLE SLAW wins in 5 out of 11 nutrient categories
THAI STYLE SALAD WITH CHICKEN ASIAN STYLE SLAW: 5
vs
ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE: 4
(2 ties)
Overview
| Nutrient | THAI STYLE SALAD WITH CHICKEN ASIAN STYLE SLAW | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 140 cal | 219 cal | |
| Protein | 7 g | 6.3 g | |
| Carbs | 14 g | 18.0 g | |
| Fat | 7 g | 15.6 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE SALAD WITH CHICKEN ASIAN STYLE SLAW | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI STYLE SALAD WITH CHICKEN ASIAN STYLE SLAW | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 210 MG | 273 MG | |
| Sodium, Na | 290 MG | 227 MG |