THAI - STYLE SALAD WITH CHICKEN vs UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI - STYLE SALAD WITH CHICKEN: 5
vs
UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI: 5
(1 ties)
Overview
| Nutrient | THAI - STYLE SALAD WITH CHICKEN | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 144 cal | 462 cal | |
| Protein | 6.8 g | 16.9 g | |
| Carbs | 13.2 g | 18.5 g | |
| Fat | 7.7 g | 35.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI - STYLE SALAD WITH CHICKEN | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | THAI - STYLE SALAD WITH CHICKEN | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 308 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 356 MG | 1,000 MG |