THAI STYLE RICE NOODLE SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI STYLE RICE NOODLE SALAD: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | THAI STYLE RICE NOODLE SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 109 cal | 250 cal | |
| Protein | 3.4 g | 14 g | |
| Carbs | 17.6 g | 7 g | |
| Fat | 3.1 g | 19 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE RICE NOODLE SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | THAI STYLE RICE NOODLE SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 145 MG | 290 MG |