THAI STYLE RICE NOODLE SALAD vs SESAME THAI NOODLE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE RICE NOODLE SALAD wins in 5 out of 11 nutrient categories
THAI STYLE RICE NOODLE SALAD: 5
vs
SESAME THAI NOODLE SALAD: 4
(2 ties)
Overview
| Nutrient | THAI STYLE RICE NOODLE SALAD | SESAME THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 109 cal | 200 cal | |
| Protein | 3.4 g | 5 g | |
| Carbs | 17.6 g | 25.7 g | |
| Fat | 3.1 g | 8.6 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE RICE NOODLE SALAD | SESAME THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | THAI STYLE RICE NOODLE SALAD | SESAME THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 145 MG | 521 MG |