THAI STYLE RED CURRY PASTE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 8 nutrient categories
THAI STYLE RED CURRY PASTE: 2
vs
SOY SAUCE: 3
(3 ties)
Overview
| Nutrient | THAI STYLE RED CURRY PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 20 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI STYLE RED CURRY PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 5,833 MG | 4,467 MG |