THAI STYLE RED CURRY NOODLES WITH RED CURRY COCONUT SAUCE AND VEGETABLES vs AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN
Nutrition comparison per 100 g serving
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THAI STYLE RED CURRY NOODLES WITH RED CURRY COCONUT SAUCE AND VEGETABLES wins in 5 out of 10 nutrient categories
THAI STYLE RED CURRY NOODLES WITH RED CURRY COCONUT SAUCE AND VEGETABLES: 5
vs
AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN: 4
(1 ties)
Overview
| Nutrient | THAI STYLE RED CURRY NOODLES WITH RED CURRY COCONUT SAUCE AND VEGETABLES | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | Winner |
|---|---|---|---|
| Calories | 121 cal | 242 cal | |
| Protein | 2.9 g | 8.9 g | |
| Carbs | 14.3 g | 31.2 g | |
| Fat | 5.7 g | 8.9 g | |
| Fiber | 2.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE RED CURRY NOODLES WITH RED CURRY COCONUT SAUCE AND VEGETABLES | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 11.8 MG |
Minerals
| Mineral | THAI STYLE RED CURRY NOODLES WITH RED CURRY COCONUT SAUCE AND VEGETABLES | AUTHENTIC ITALIAN FLATBREAD MEDITERRANEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 248 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 25 MG | 452 MG |