THAI-STYLE RED CURRY vs SAVORY CHICKEN ONE-POT SIMMER SAUCE
Nutrition comparison per 100 g serving
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THAI-STYLE RED CURRY wins in 4 out of 10 nutrient categories
THAI-STYLE RED CURRY: 4
vs
SAVORY CHICKEN ONE-POT SIMMER SAUCE: 3
(3 ties)
Overview
| Nutrient | THAI-STYLE RED CURRY | SAVORY CHICKEN ONE-POT SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 97 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 9.4 g | 6.5 g | |
| Fat | 6.3 g | 7.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE RED CURRY | SAVORY CHICKEN ONE-POT SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 29 MG |
Minerals
| Mineral | THAI-STYLE RED CURRY | SAVORY CHICKEN ONE-POT SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 844 MG | 484 MG |