THAI-STYLE PEANUT WRAP KIT vs TRADITIONAL STUFFED PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
THAI-STYLE PEANUT WRAP KIT wins in 5 out of 10 nutrient categories
THAI-STYLE PEANUT WRAP KIT: 5
vs
TRADITIONAL STUFFED PORTABELLA MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | THAI-STYLE PEANUT WRAP KIT | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 195 cal | 70 cal | |
| Protein | 8.7 g | 4.7 g | |
| Carbs | 20.8 g | 7.8 g | |
| Fat | 8.7 g | 2.0 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE PEANUT WRAP KIT | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 9.4 MG |
Minerals
| Mineral | THAI-STYLE PEANUT WRAP KIT | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 320 MG | 125 MG |