THAI STYLE PEANUT WITH TOFU GRAIN BOWL vs COOKED PASTA
Nutrition comparison per 100 g serving
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THAI STYLE PEANUT WITH TOFU GRAIN BOWL wins in 5 out of 10 nutrient categories
THAI STYLE PEANUT WITH TOFU GRAIN BOWL: 5
vs
COOKED PASTA: 3
(2 ties)
Overview
| Nutrient | THAI STYLE PEANUT WITH TOFU GRAIN BOWL | COOKED PASTA | Winner |
|---|---|---|---|
| Calories | 158 cal | 100 cal | |
| Protein | 5.1 g | 5.5 g | |
| Carbs | 18.0 g | 27 g | |
| Fat | 7.7 g | 1 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE PEANUT WITH TOFU GRAIN BOWL | COOKED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STYLE PEANUT WITH TOFU GRAIN BOWL | COOKED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 261 MG | 10 MG |