THAI STYLE PEANUT WITH TOFU GRAIN BOWL vs SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL
Nutrition comparison per 100 g serving
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THAI STYLE PEANUT WITH TOFU GRAIN BOWL wins in 5 out of 10 nutrient categories
THAI STYLE PEANUT WITH TOFU GRAIN BOWL: 5
vs
SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL: 4
(1 ties)
Overview
| Nutrient | THAI STYLE PEANUT WITH TOFU GRAIN BOWL | SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL | Winner |
|---|---|---|---|
| Calories | 115 cal | 155 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 13.7 g | 16.4 g | |
| Fat | 4.4 g | 8.2 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI STYLE PEANUT WITH TOFU GRAIN BOWL | SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 189 MG | 191 MG | |
| Sodium, Na | 225 MG | 282 MG |