THAI STYLE PEANUT WITH TOFU GRAIN BOWL vs BBQ BAKED BEANS WITH BRISKET IN SAUCE
Nutrition comparison per 100 g serving
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BBQ BAKED BEANS WITH BRISKET IN SAUCE wins in 6 out of 10 nutrient categories
THAI STYLE PEANUT WITH TOFU GRAIN BOWL: 3
vs
BBQ BAKED BEANS WITH BRISKET IN SAUCE: 6
(1 ties)
Overview
| Nutrient | THAI STYLE PEANUT WITH TOFU GRAIN BOWL | BBQ BAKED BEANS WITH BRISKET IN SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 162 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 13.7 g | 31.5 g | |
| Fat | 4.4 g | 1.9 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI STYLE PEANUT WITH TOFU GRAIN BOWL | BBQ BAKED BEANS WITH BRISKET IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 189 MG | 215 MG | |
| Sodium, Na | 225 MG | 415 MG |