THAI STYLE PEANUT WITH CHICKEN SALAD BOWL vs OLIVE DIP & SPREAD
Nutrition comparison per 100 g serving
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THAI STYLE PEANUT WITH CHICKEN SALAD BOWL wins in 7 out of 11 nutrient categories
THAI STYLE PEANUT WITH CHICKEN SALAD BOWL: 7
vs
OLIVE DIP & SPREAD: 2
(2 ties)
Overview
| Nutrient | THAI STYLE PEANUT WITH CHICKEN SALAD BOWL | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 158 cal | 429 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 13.0 g | 4.8 g | |
| Fat | 9.8 g | 47.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE PEANUT WITH CHICKEN SALAD BOWL | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STYLE PEANUT WITH CHICKEN SALAD BOWL | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 190 MG | 952 MG |