THAI STYLE PEANUT WITH CHICKEN SALAD BOWL vs CORTIDO KRAUT
Nutrition comparison per 100 g serving
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CORTIDO KRAUT wins in 7 out of 11 nutrient categories
THAI STYLE PEANUT WITH CHICKEN SALAD BOWL: 3
vs
CORTIDO KRAUT: 7
(1 ties)
Overview
| Nutrient | THAI STYLE PEANUT WITH CHICKEN SALAD BOWL | CORTIDO KRAUT | Winner |
|---|---|---|---|
| Calories | 158 cal | 36 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 13.0 g | 7.1 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE PEANUT WITH CHICKEN SALAD BOWL | CORTIDO KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | THAI STYLE PEANUT WITH CHICKEN SALAD BOWL | CORTIDO KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 190 MG | 714 MG |