THAI STYLE PEANUT SNACK vs OLD FASHIONED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED BEEF JERKY wins in 5 out of 10 nutrient categories
THAI STYLE PEANUT SNACK: 2
vs
OLD FASHIONED BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | THAI STYLE PEANUT SNACK | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 10.7 g | 39.3 g | |
| Carbs | 60.7 g | 21.4 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE PEANUT SNACK | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STYLE PEANUT SNACK | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 2,143 MG |