THAI-STYLE PEANUT SESAME NOODLE BOWL WITH COOKED HOKKIEN NOODLES ROASTED PEANUTS & SESAME SEEDS IN A SAVORY PEANUT SAUCE vs WIDE ENRICHED EGG NOODLES PRODUCT
Nutrition comparison per 100 g serving
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WIDE ENRICHED EGG NOODLES PRODUCT wins in 8 out of 14 nutrient categories
THAI-STYLE PEANUT SESAME NOODLE BOWL WITH COOKED HOKKIEN NOODLES ROASTED PEANUTS & SESAME SEEDS IN A SAVORY PEANUT SAUCE: 5
vs
WIDE ENRICHED EGG NOODLES PRODUCT: 8
(1 ties)
Overview
| Nutrient | THAI-STYLE PEANUT SESAME NOODLE BOWL WITH COOKED HOKKIEN NOODLES ROASTED PEANUTS & SESAME SEEDS IN A SAVORY PEANUT SAUCE | WIDE ENRICHED EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Calories | 220 cal | 375 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 30.5 g | 69.6 g | |
| Fat | 7.7 g | 4.5 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE PEANUT SESAME NOODLE BOWL WITH COOKED HOKKIEN NOODLES ROASTED PEANUTS & SESAME SEEDS IN A SAVORY PEANUT SAUCE | WIDE ENRICHED EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | THAI-STYLE PEANUT SESAME NOODLE BOWL WITH COOKED HOKKIEN NOODLES ROASTED PEANUTS & SESAME SEEDS IN A SAVORY PEANUT SAUCE | WIDE ENRICHED EGG NOODLES PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 211 MG | 18 MG |