THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 7 out of 11 nutrient categories
THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS: 2
vs
TIKKA MASALA SIMMER SAUCE: 7
(2 ties)
Overview
| Nutrient | THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 79 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 26.7 g | 11.1 g | |
| Fat | 10 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | THAI-STYLE PEANUT SAUCE WITH GINGER & LEMONGRASS | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 667 MG |