THAI-STYLE PAD THAI NOODLE BOWL vs TUSCAN STYLE PENNE
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN STYLE PENNE wins in 7 out of 12 nutrient categories
THAI-STYLE PAD THAI NOODLE BOWL: 3
vs
TUSCAN STYLE PENNE: 7
(2 ties)
Overview
| Nutrient | THAI-STYLE PAD THAI NOODLE BOWL | TUSCAN STYLE PENNE | Winner |
|---|---|---|---|
| Calories | 212 cal | 128 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 37.7 g | 21.3 g | |
| Fat | 3.9 g | 2.4 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE PAD THAI NOODLE BOWL | TUSCAN STYLE PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI-STYLE PAD THAI NOODLE BOWL | TUSCAN STYLE PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 52 MG | 332 MG | |
| Sodium, Na | 338 MG | 284 MG |