THAI-STYLE LOBSTER SHRIMP REAL ATLANTIC LOBSTER MIXED WITH SHRIMP vs CHICKEN SALAD SPREAD
Nutrition comparison per 100 g serving
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THAI-STYLE LOBSTER SHRIMP REAL ATLANTIC LOBSTER MIXED WITH SHRIMP wins in 5 out of 11 nutrient categories
THAI-STYLE LOBSTER SHRIMP REAL ATLANTIC LOBSTER MIXED WITH SHRIMP: 5
vs
CHICKEN SALAD SPREAD: 4
(2 ties)
Overview
| Nutrient | THAI-STYLE LOBSTER SHRIMP REAL ATLANTIC LOBSTER MIXED WITH SHRIMP | CHICKEN SALAD SPREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 327 cal | |
| Protein | 7 g | 10.9 g | |
| Carbs | 14 g | 3.6 g | |
| Fat | 18 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE LOBSTER SHRIMP REAL ATLANTIC LOBSTER MIXED WITH SHRIMP | CHICKEN SALAD SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | THAI-STYLE LOBSTER SHRIMP REAL ATLANTIC LOBSTER MIXED WITH SHRIMP | CHICKEN SALAD SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 500 MG | 473 MG |