THAI STYLE GREEN CURRY WITH CHICKEN vs SWEET SESAME GINGER CHICKEN SKILLET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THAI STYLE GREEN CURRY WITH CHICKEN: 5
vs
SWEET SESAME GINGER CHICKEN SKILLET: 5
(1 ties)
Overview
| Nutrient | THAI STYLE GREEN CURRY WITH CHICKEN | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calories | 117 cal | 151 cal | |
| Protein | 5.0 g | 5.4 g | |
| Carbs | 15.6 g | 23.2 g | |
| Fat | 3.9 g | 4.0 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE GREEN CURRY WITH CHICKEN | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | THAI STYLE GREEN CURRY WITH CHICKEN | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 180 MG | 292 MG |