THAI STYLE GREEN CURRY WITH CHICKEN vs BEEF ENCHILADAS
Nutrition comparison per 100 g serving
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BEEF ENCHILADAS wins in 5 out of 11 nutrient categories
THAI STYLE GREEN CURRY WITH CHICKEN: 4
vs
BEEF ENCHILADAS: 5
(2 ties)
Overview
| Nutrient | THAI STYLE GREEN CURRY WITH CHICKEN | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 117 cal | 148 cal | |
| Protein | 5.0 g | 7.8 g | |
| Carbs | 15.6 g | 13.3 g | |
| Fat | 3.9 g | 7.8 g | |
| Fiber | 0.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE GREEN CURRY WITH CHICKEN | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STYLE GREEN CURRY WITH CHICKEN | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 117 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 180 MG | 336 MG |