THAI STYLE GREEN CURRY SAUCE vs BRAISING SAUCE
Nutrition comparison per 100 g serving
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THAI STYLE GREEN CURRY SAUCE wins in 6 out of 11 nutrient categories
THAI STYLE GREEN CURRY SAUCE: 6
vs
BRAISING SAUCE: 3
(2 ties)
Overview
| Nutrient | THAI STYLE GREEN CURRY SAUCE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 103 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 14.7 g | 15.1 g | |
| Fat | 3.7 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE GREEN CURRY SAUCE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STYLE GREEN CURRY SAUCE | BRAISING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 566 MG | 341 MG |