THAI-STYLE GREEN CURRY CHICKEN WITH BROWN RICE NOODLES vs BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES
Nutrition comparison per 100 g serving
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THAI-STYLE GREEN CURRY CHICKEN WITH BROWN RICE NOODLES wins in 5 out of 10 nutrient categories
THAI-STYLE GREEN CURRY CHICKEN WITH BROWN RICE NOODLES: 5
vs
BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES: 4
(1 ties)
Overview
| Nutrient | THAI-STYLE GREEN CURRY CHICKEN WITH BROWN RICE NOODLES | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 110 cal | 145 cal | |
| Protein | 5.9 g | 6.8 g | |
| Carbs | 13.3 g | 22.8 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE GREEN CURRY CHICKEN WITH BROWN RICE NOODLES | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.4 MG |
Minerals
| Mineral | THAI-STYLE GREEN CURRY CHICKEN WITH BROWN RICE NOODLES | BRAISED BRISKET WITH CARAMELIZED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 114 MG | 251 MG |