THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN vs FLAME BROILED PORK AL PASTOR SLICES
Nutrition comparison per 100 g serving
Ad 468x60
FLAME BROILED PORK AL PASTOR SLICES wins in 6 out of 11 nutrient categories
THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN: 4
vs
FLAME BROILED PORK AL PASTOR SLICES: 6
(1 ties)
Overview
| Nutrient | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | FLAME BROILED PORK AL PASTOR SLICES | Winner |
|---|---|---|---|
| Calories | 110 cal | 190 cal | |
| Protein | 5.3 g | 16.7 g | |
| Carbs | 14.8 g | 4.8 g | |
| Fat | 3.2 g | 11.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | FLAME BROILED PORK AL PASTOR SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | FLAME BROILED PORK AL PASTOR SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 315 MG | |
| Sodium, Na | 230 MG | 476 MG |