THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF vs SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE
Nutrition comparison per 100 g serving
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THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF wins in 8 out of 11 nutrient categories
THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF: 8
vs
SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE: 2
(1 ties)
Overview
| Nutrient | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 133 cal | 151 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 19.9 g | 26.9 g | |
| Fat | 2.9 g | 3.2 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 11.5 MG |
Minerals
| Mineral | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | SWEET & SOUR CHICKEN BREADED CHICKEN WHITE MEAT AND VEGETABLES IN SWEET AND SOUR SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 274 MG | 186 MG |