THAI-STYLE CURRY CHICKEN WITH JASMINE RICE vs BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER
Nutrition comparison per 100 g serving
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BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER wins in 7 out of 10 nutrient categories
THAI-STYLE CURRY CHICKEN WITH JASMINE RICE: 2
vs
BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER: 7
(1 ties)
Overview
| Nutrient | THAI-STYLE CURRY CHICKEN WITH JASMINE RICE | BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 126 cal | 250 cal | |
| Protein | 6.1 g | 9.2 g | |
| Carbs | 16.9 g | 4.6 g | |
| Fat | 3.8 g | 22.9 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI-STYLE CURRY CHICKEN WITH JASMINE RICE | BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 55 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 134 MG | 307 MG | |
| Sodium, Na | 287 MG | 400 MG |