THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN vs MAC & CHEESE IN A BOX
Nutrition comparison per 100 g serving
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THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN: 5
vs
MAC & CHEESE IN A BOX: 4
(1 ties)
Overview
| Nutrient | THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Calories | 106 cal | 162 cal | |
| Protein | 5.3 g | 7.8 g | |
| Carbs | 12.0 g | 16.6 g | |
| Fat | 3.9 g | 6.7 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.4 MG |
Minerals
| Mineral | THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 106 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 226 MG | 556 MG |