THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN vs CANNELLONI WITH RICOTTA AND SPINACH
Nutrition comparison per 100 g serving
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THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN: 5
vs
CANNELLONI WITH RICOTTA AND SPINACH: 4
(1 ties)
Overview
| Nutrient | THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN | CANNELLONI WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 106 cal | 153 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 12.0 g | 17.7 g | |
| Fat | 3.9 g | 6.7 g | |
| Fiber | 0.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN | CANNELLONI WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 3 MG |
Minerals
| Mineral | THAI STYLE CURRY CHICKEN GRILLED WHITE MEAT CHICKEN | CANNELLONI WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 226 MG | 350 MG |