THAI-STYLE COCONUT CURRY CHICKEN vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
THAI-STYLE COCONUT CURRY CHICKEN: 4
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | THAI-STYLE COCONUT CURRY CHICKEN | SPARTAN | Winner |
|---|---|---|---|
| Calories | 150 cal | 108 cal | |
| Protein | 18.6 g | 5.1 g | |
| Carbs | 6.2 g | 11.8 g | |
| Fat | 5.3 g | 4.6 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE COCONUT CURRY CHICKEN | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-STYLE COCONUT CURRY CHICKEN | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 301 MG | 590 MG |